The Importance of Physical Activity for Older Adults - Microteach Session

Microteach 'The Importance of Physical Activity for Older Adults' in Health and Social Care

Word Document containing everything needed for a 10 minute session.

Aim:

To provide learners with an understanding of the importance of physical activity for older adults, the benefits it offers and practical strategies to encourage and facilitate regular physical activity. 

Learning Objectives:

Understand the benefits of physical activity for older adults. 

Recognise the types of physical activities suitable for older adults. 

Learn strategies to encourage and facilitate physical activity among older adults.  

Word Document

1. Introduction (1 minute)
2. Benefits of Physical Activity for Older Adults (2 minutes)
3. Types of Physical Activities Suitable for Older Adults (2 minutes)
4. Strategies to Encourage Physical Activity (3 minutes)
5. Case Study/Scenario (1 minute)
6. Conclusion and Q&A (1 minute)

3 Page Word Document

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