Stress Awareness & Management Health and Safety Teaching Resources

PowerPoint presentation and Word documents.

Presentation - Stress Awareness – Slide Titles:

What is Stress?
Short-term Stress
Difference between Stress & Pressure
Good Stress and Bad Stress
Stressors – Physical, Environmental, Situational, Behavioural,
Cognitive, Social, Work-Related
Stress and Anxiety
Stress and Excitement
Stress and Trauma
The Stress Response
Too much Stress
Eustress and Distress
Symptoms of Stress – Physical, Psychological, Behavioural,
Work-Related
Stress and Personality
Importance of Reducing Stress
Techniques to Manage Stress
Benefits of using Stress Management (Psychological and Physical)

Word Documents

3 Handouts on Stress Awareness
6 Handouts/Aide Memoirs on the Management Standards Approach for
Managers (Risk Assessment)
Communications/Policies
Legal Status
Management Standards
Risk Identification & Action Process
Steering Groups

© HSC Training Link Teaching, Training and Development Resources for the Health and Social Care Sector, RQF, QCF (was NVQ) Diploma Level 2 3 4 underpinning knowledge.